…of the day: my morning yoga routine
I’ve been doing some yoga in the morning every day for a few weeks now. I never thought I’d even enjoy yoga so the fact that these exercises have become a routine for me is a bit of a surprise! It’s funny because every morning, I wake up thinking that I just don’t feel like doing yoga – and then, I do it anyway. And I’ve noticed that I’ve been feeling better because of it. So, some people have asked me what poses I do and I thought the best way to share it would be to write up an article on it. I do all of these as soon as I wake up in the...
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